How I Freed My Body & Mind 100% Naturally
From the Root to Every Symptom
How I Freed My Mind
100% Naturally
from Blockages
(Restlessness, Fear, Pain, Trauma, Shutdown, Addictive Distractions, ...)
WITHOUT products, WITHOUT supplements, and WITHOUT having to keep repeating my trauma story, but WITH pure simplicity, natural intelligent truth, and my own concrete steps that made it feel completely freeing.
How I Freed My Body
100% Naturally
from Blockages
(Inflammation, degeneration, blocked fat loss, muscle growth, energy, thinking, ...)
WITHOUT supplements, cardio, shakes, hunger, cravings, etc., I naturally reached — around my 50s — double the values of health, fitness, and youthfulness (as measured through Heart Rate Variability) compared to someone in their twenties.
My Story
According to the law, I’m not allowed to claim that what worked for me will also work for you.
But what I can do, is share what these steps have done for me — and for others who resonated with them.
I remember the moment all the energy had left my body. The only thing I still had strength for, was counting the metal rings on an old chimney through the window.
Growing up in an emotionally unsafe environment at times, I had learned to shut off from my feelings — hiding behind a mask of jokes and people-pleasing just to avoid the tension.
Emotionally disconnected from myself, I eventually ended up physically isolated too — lying alone in quarantine at age 8, with meningitis, a life-threatening disease.
I’ll never forget the fear in my mother’s eyes at the moment of diagnosis. That fear stayed with me... until something completely unexpected happened. Lying there completely alone and out of energy, something shifted.
That fear melted into a deep, warm, and strangely familiar feeling that everything was okay — no matter what would happen, even if I didn’t make it.
I’m deeply grateful that I survived. At eight years old, I hadn’t yet lived life fully — I hadn’t known love, or success, or made a real contribution. Well... apart from being a bit of a pain to my sisters.
After that intense experience, I began noticing the little miracles in nature.Like how a raindrop slid off a leaf. While others were playing football, I was wondering about life and health — and why we get sick.
From then on, I became obsessed with what keeps us healthy and what causes disease.I followed every health rule down to the last detail — I never even drank a single drop of alcohol.
Then came a new struggle.Because I grew so fast, by age 13 I had become so thin that my limbs looked smaller than my joints. People laughed at me, and so I became obsessed again — this time with fitness.
But I wanted to do everything the healthy and natural way, so I wouldn’t get sick again. I followed all the fitness guidelines perfectly for two years. But no matter how disciplined I was, I didn’t see the results. I started blaming myself — my genes, my body.
Eventually, I managed to build some muscle by forcefully eating large amounts, as the guidelines told me to. But I started noticing clear warning signs: Skin issues, fatigue, high blood pressure, inflammation, poor sleep…
At age 19, I won the first ever Mister World competition.I had global success, external validation, and all the status symbols that come with it. But here’s what shocked me the most: Even with all that, I didn’t feel free.
That emptiness inside didn’t go away.The success added a thin mask — it didn’t remove what I truly felt deep inside. And this is what we’re often promised from a young age — that when we finally become “successful,” we’ll feel whole and free.
That was the moment I lost all direction. If even success couldn’t give me peace or worth, what would? I burned out. I became depressed. I got addicted to all kinds of distractions.
The “health” and “fitness” rules gave me more physical symptoms, not fewer. And the “success path” didn’t heal my inner restlessness or sense of inferiority. That’s when I had enough.
Out of frustration, I started questioning everything.
Especially the things I had been so sure of.
After 7 years of searching and struggling, and being harshly confronted with even more falsehoods that stand in direct contrast to the intelligence of nature—which is far wiser than the smartest mind or AI—I found a very thorough and purely natural way to free myself from all my fears, pain, restlessness, trauma, feelings of inferiority, and addictive distractions, so that only independent fulfillment remains to be ‘felt.’
I felt so grateful and satisfied in my mind that I thought the body no longer mattered, so I stopped doing muscle exercises but continued following the health guidelines.
Because of this, my muscles deteriorated, fat began to build up around my organs, disturbing their space and function, on top of all the physical symptoms I started developing, including an autoimmune skin disease and joint pain, to the point that I could no longer run or even jump with my children.
Because I could no longer fully enjoy playing with my kids and my skin condition became so severe that I couldn’t go outside without a layer of skin cream without frightening people, I began to question all the health and fitness guidelines down to the core.
I also gratefully discovered a very thorough and effective purely natural method to not just reduce, but completely reverse all my physical symptoms—including what was said to be an incurable autoimmune skin and joint disease.
Using the same purely natural steps—which sometimes run counter to what we are taught—my body now, around my 50s, measures double the values of health, fitness, and youthfulness (measured by heart rate variability 200ms) compared to a twenty-something. And with no more than 4 sessions of 15 minutes of workouts per week, I am much more muscular and leaner than when I won Mister World at 19.
But what makes me feel even better is helping others experience these results.
Like the photo below of an overworked 45-year-old contractor who suffered so much inflammation, brain fog, and low energy that the sadness of his daughter, who couldn’t spend time with her father, was a wake-up call.
He followed exactly the same steps from my Get Natural Master Class, and in less than 90 days the visual transformation below was not only the result, but he now has so much extra energy beyond his work that he bought a mountain bike for himself and his daughter and they exercise together often. His business also received a proportional lift thanks to the abundance of regained clarity and energy.
This is why I do what I do.
This is why I make my personal time available for questions along the way via chat.
What I've learned from the people who enrolled is that If it has never worked for you before, or if you believe it’s because you’re getting older that you can’t be in top shape both physically and mentally—even at a later age—then the only thing I can think of is that it’s not your fault, but that we have been taught it the wrong way around.
Out of understanding how frustrating it is to try with the best intentions and effort, only to fail again and again, and out of gratitude for a second chance at life—and gratitude that I have learned to free myself completely, both mentally and physically, in a purely natural way—it is now my mission to pass this on to those who can no longer see the forest through the trees of contradictory information,
by offering clear, concrete, profound and practical steps through my Get Natural Master Class, including my personal support via chat.
My mission is to help you remember how independently powerful, sovereign, and optimal you can feel in body and mind—just as the intelligence of nature itself has purely and naturally intended.
Anything that doesn’t allow you to experience this optimal, natural, sovereign state is, in my opinion, a (well-packaged) lie—not in your best interest.
I now understand more than ever that the path to liberation, to optimally enjoying life on all levels, does not work through our mind or intellect alone, but that our body is the fundamental gateway to being completely free and optimally ‘feeling’ in both body and mind.
My intention is that this will serve you as well.
What people are saying in the comments under the 4 videos
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Receive Your Life Changing
Liberating Animation +
4 Introductory Videos + Tools
VIDEO 1: (Acute) Anxiety Relief + Pdf-Checklist
Practical tool: How I got immediately past limiting Fear or an acute anxiety attack: simple but effective practice as a safety net on your journey towards Complete Liberation.
+
Pdf-checklist to fill out to dis-cover your unsolved issues, for your own reference.
Only when we get clarity in our hidden spider-webs, we can clean them once and for all.
VIDEO 2: How I stopped Adding more Fears
+ Analogy that we all can cleanse ourselves a 100% from our troubled reality without having to re-live or feel that troubled reality again! The Analogy helped me to see it' s not too good to be true.
VIDEO 3: Exit Financial Fear Trap
We all are imprisoned by the Financial Fear Rat Race first, before we might find and take the exit.
In this video the exit, together with the overview of the 4 realistic steps to Financial Freedom helped me big time.
VIDEO 4: #1 Insight that will set your mind FREE!
1 Controversial Theoretical Insight that set my restless mind Free: Free from the root of all Fear, Restlessness, Pain, relational problems, Loneliness, addictions, dis-ease, financial problems, limitations...
Presentation of a complete simple to follow enjoyable step-by-step coaching program with my personal lifetime support to put all this into detailed practice/ experience.
